In the United States, substance abuse costs over one half-trillion dollars annually. Treatment for substance abuse can lower these costs. Studies show that drug addiction treatment can reduce associated health and social costs by far more than expensive alternatives, such as incarceration of addicted persons. Drug addiction treatment reduces drug use and its associated health and social costs. According to several conservative estimates, every one dollar invested in addiction treatment programs yields a return of between four and seven dollars in reduced crime, criminal justice costs and theft related to drugs. When bookkeepers take into account the savings related to health, total savings can exceed costs by a ratio of 12 to 1. Major savings to the individual and to society also stem from fewer interpersonal conflicts, greater workplace productivity and fewer accidents related to drugs, including overdoses and deaths.

Adverse Effects of Steroids

Steroid abuse can lead to serious and irreversible health problems. Some of the most dangerous problems include: liver damage; jaundice (yellowish pigmentation of skin, tissues and body fluids); fluid retention; high blood pressure; increases in LDL (bad cholesterol); and decreases in HDL (good cholesterol). Other reported effects include renal failure, severe acne and trembling. In addition, there are some gender- and age-specific adverse effects: Men may experience shrinking of the testicles; reduced sperm count; infertility; baldness; development of breasts; and an increased risk for prostate cancer. Women may experience growth of facial hair; male-pattern baldness; changes in or cessation of the menstrual cycle; enlargement of the clitoris; and a deepened voice. Adolescents may experience stunted growth caused by premature skeletal maturation and accelerated puberty changes. In addition, people who inject steroids run the added risk of contracting or transmitting HIV/AIDS or hepatitis, which causes serious damage to the liver.

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Think variety

Choose a variety of physical activities to help meet weight loss goals, prevent boredom and keep the mind and body challenged. Be comfortable. Wear comfortable shoes and clothes that are appropriate to the activity. Slow down if the activity causes the feeling of being out of breath. The Talk Test is an easy way to monitor physical activity intensity. A person should be able to talk during an activity, without gasping for breath. When talking becomes difficult, the activity may be too hard. If talking becomes difficult while exercising, slow down. Listen to the signs of the body. Stop exercising and consult a health care provider if there is discomfort or pain, dizziness, severe headache or other unusual symptoms while during a workout. If the pain does not go away, a person should seek medical help right away. Fatigue or sickness means that a person should take time off from the routine to rest.